Private fitness logging
The Only Fitness App
A fast coach-first log for workouts, food, sleep, water, body metrics, and progress.
Sets Macros Sleep Body
TOFA Today
Volume 12,480 +18% wk
Protein 142g 78%
Log Today History
Input Plain language
Bench 4x8 at 185. Chicken and rice. Slept 7 hours.
Output Structured log
Sets, macros, totals, trends, goals, and history stay organized.
Access Existing members
New account creation is paused while TOFA is in private release.
One app. Three surfaces.
Today for status, Coach for logging, Logbook for proof.
01
Today
Calories, macros, water, workouts, sleep, and body metrics in one scan.
02
Coach
Log what happened and ask what changed. The coach writes to your data.
03
Logbook
Review the actual history: meals, sets, water, sleep, weight, and measurements.